Christina Marcou
Becoming Her · becomingher.io

The Emotional Eating
Fast Track

I help women stop emotional eating so they can stop hiding and finally be seen.

Stop emotional eating in 3 weeks even if you have tried everything and already know what to do.

For busy mothers building a freedom-based business whose body is holding on to weight, whose cravings run the show, and who are done ignoring what their body is trying to tell them.

Secure Your Spot 2 spaces left · £750 · 3 weeks 1:1
Who this is for

This is for you if

  • You are a mother building a freedom-based business from home
  • You are becoming more visible online and your body seems to hold on the more you grow
  • You know about mindset work, the subconscious, nervous system regulation but this one thing still will not shift
  • You have tried the diets, the coaches, the meal plans and none of it has lasted
  • You use food to cope when stressed, overwhelmed or at the end of a long day
  • You are done putting yourself last and ready to feel as powerful in your body as you are in your business
This is not for you if
  • You are looking for a meal plan or to be told what to eat
  • You want a quick fix without doing any inner work
  • You are not ready to show up to 3 sessions and be guided through the process
Sound familiar?

You already know what to do.
So why isn't it working?

You are not uninformed. You are not lazy. You have read the books, hired the coaches, tried the plans.

But you are still overworking. Still ignoring your body's signals. Still ending the day with food as the only thing that feels like yours.

This is not a knowledge problem. It is a nervous system problem.

  • You cannot stop snacking when stressed, even when you are not hungry
  • The more visible your business becomes, the more your body holds on, and you cannot figure out why
  • You have run out of willpower. Food has become the only moment in the day that feels like yours
  • You avoid the camera, the beach, the clothes. Waiting until your body catches up with who you have already become
  • You know your body is a portal. And you are not fully in it yet.
The root cause

Your body is not broken.
It is protecting you.

The more visible you become online, the more your subconscious perceives danger. Being seen. Being known. Being more.

So your body holds on. Weight becomes armour. Food becomes the off switch. Your nervous system runs on stress instead of safety.

No diet touches that. No meal plan reaches it. No amount of discipline overrides a subconscious that believes visibility is a threat.

When your body feels safe to be seen, it lets go.

What becomes possible

In 3 weeks, everything shifts.

  • ✦ Release the weightMentally and physically. Not through force. Through finally feeling safe enough to let go.
  • ✦ Stop emotional eating for goodNot white-knuckling it. Because food is no longer the only release valve.
  • ✦ Rewire your cravingsYour body stops screaming for sugar when stressed. You start hearing what it actually needs.
  • ✦ Change your self imageYou become the woman who prioritises herself. Who shows up fully in her body and her business.
  • ✦ Feel magnetic on cameraConfident, present, visible. The woman you are in your business becomes the woman you are in your body.
The programme

3 weeks. The root.
Not the symptom.

Built entirely around your life as a busy mum and business owner. No meal plans. No tracking. No restriction. No homework beyond a short daily practice.

  • 01

    Subconscious reprogramming via hypnotherapy

    We go directly to the part of you that decided visibility was dangerous. The part that reaches for food under pressure. We reach it, we release it.

  • 02

    Nervous system reset

    Your body cannot release weight while it is in threat mode. We regulate your nervous system so your body stops holding on and starts letting go.

  • 03

    Identity shift

    You stop being the woman who struggles with food and start being the woman who prioritises herself. Not through effort. Through rewiring who you believe you are.

From Christina

I know because
I was you.

After having my son I gained over 15kg. Not just from pregnancy. Because I was eating my needs, hiding behind my work, and living in a body stuck in survival mode.

I tried everything the industry offered. Nothing worked. Because the industry lied to us.

Weight loss does not take years. Most diets fail because they miss the one thing that can transform in a single session: your self-image.

We do not just have one mind. We have who we consciously are, and 95% subconscious, filled with different parts and memories that dictate how we behave. Once you have those parts on board, the inner war ends.

I designed this for busy women who do not have time for long winded results. You are already busy enough. You come to the sessions, relax while I unwind your nervous system and reprogram your mind for you.

Most people hide behind losing weight. But this is who you become when you stop using food to cope.

That woman has been there the whole time. She was just waiting to feel safe.

What clients say

Real words. Real shifts.

"A 30 year sugar addiction gone in one session."

I struggled with sugar drinks to cope with my long days, using food when stressed. I was expecting this to take years because for the past year and a half I had tried doctors and therapists. Within 2 sessions I no longer need any form of sugar. I no longer identify with being addicted to sugar, even during long stressful days. The doctor told me I was going to have diabetes. Christina's work has changed the trajectory of my life.

Client

My stomach started to get that knot again and suddenly I heard myself say: hey don't be afraid, you have got this. There is nothing to fear. I knew it was the champion coming in with its new role. No longer protecting, now supporting. And I smiled and felt so happy.

Client · after 1 day

Anyone who is hesitating to do a nervous system reset, don't overthink it. Just do it. You will forever be thankful that you did.

Client
"I had struggled with weight for 35 years."

Lose, gain, consistent at the gym, but overeating. Trying new diets every week. Working with Christina changed my life. I have lost weight in the most simple way I have ever experienced. All the things I tried before cost me thousands. Now I actually save money on groceries and so much time worrying about food. The cost of this investment is worth it 10 times over.

Client
The vision

Who would you become if you stopped needing food to de-stress?

You wake up early to a simple breath. You connect to yourself before the day begins. You connect to yourself before the day begins.

You do not feel rushed. You take time to get ready. You feel calm and present with the kids in the morning.

You are not worried about emails. You do not skip breakfast. You enjoy each bite and feel energised and amazing for the day ahead.

You connect to your body and move. That movement connects you to something bigger, where solutions and ideas come to you effortlessly.

You have released your fear of being seen. So picking up your phone and recording a video feels natural. Easy. Like the most normal thing in the world.

You are embodied in your mind, your body, your life.

You no longer snack when stressed. You no longer under eat and then binge. And you are watching weight drop from your body without even trying.

That is not a fantasy.

That is who you become when the inner war ends.

This is what becomes available inside The Emotional Eating Fast Track.

The shift

From at war to finally free.

Before
  • Thinking about food all day
  • Snacking when stressed even when not hungry
  • Feeling guilty after eating
  • Avoiding the camera and hiding your body
  • Starting over every Monday, breaking promises to yourself
  • Taking care of everyone else but putting yourself last
  • Constantly bloated, cravings running the show
  • Constantly feeling on edge, unable to relax
  • Body holding on no matter what you try
After
  • Moving through the day without food on your mind
  • Calm and present in the morning with your kids
  • Showing up on camera without thinking twice
  • Weight releasing without restriction or force
  • Food is enjoyable, not the enemy
  • Feeling safe, calm and present in your body and not your head
  • Embodied, magnetic, free
Questions

Everything you need
to know.

How much time does this require?

This is not a programme you manage. You show up to three private sessions over 3 weeks and everything is designed for you. You receive, you do not perform. Busy mothers and founders thrive in this work precisely because it asks nothing extra from a woman who is already giving everything.

Do I have to revisit painful memories?

No. We identify emotional patterns safely without reliving painful experiences. Most clients describe sessions as relieving and empowering. We observe, we do not re-experience. The goal is to release the emotional charge stored in the body so your nervous system can finally relax.

What if I have tried everything and nothing has worked?

This is the most common thing I hear. That is actually the qualification, because it means you already know this is not a discipline or information problem. You are ready for the root. And the root is exactly what we address.

Will I lose weight?

Many clients experience natural weight release as emotional eating patterns dissolve and the nervous system regulates. But the deeper result is this: you stop being at war with your body. A body that is not at war naturally moves toward health. The weight often follows without obsession, restriction, or force.

What makes this different to other programmes?

Every other approach works at the level of behaviour. This works at the level of identity and nervous system. We dissolve the subconscious belief that food equals safety. When that belief updates, the behaviour loses its purpose. That is why results can happen in a single session and why they last.

What if I do not feel a shift?

If you show up to all 3 sessions and do not feel a shift, we keep working together until you do. I stand behind this work completely. You will not leave without a transformation.

Ready?

This is your moment.
Before summer.

The Emotional Eating Fast Track £750 3 weeks · 1:1 with Christina · Becoming Her or 2 payments of £385
  • 3 private 1:1 hypnotherapy sessions
  • Subconscious identity reprogramming
  • Nervous system regulation
  • Short daily practice, no other homework
  • No meal plans. No restriction. No starting over.
  • Built around your life as a busy mum and business owner
  • Payment plan available: 2 payments of £385
Secure Your Spot 2 spaces left · Applications close when filled
Becoming Her Christina Marcou · Hypnotherapist · becomingher.io
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