Becoming Her · Christina Marcou
Stop emotional eating in 7 days - even if you've tried everything and still end up back in the same cycle.
For busy ambitious women who feel out of control with food at night and want to feel calm, in control, and at home in their body again.
- No more "I'll start again tomorrow"
- No more eating to cope with stress
- No more feeling out of control at night
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The truth nobody's told you
You don't have a food problem.
You have a pattern.
You tell yourself you'll be "good" all day... and then by evening, something just takes over.
A pattern where:
- Food becomes relief after a long day
- Eating becomes the only time you switch off
- And no matter how much you "know what to do" - you still go back
This isn't about discipline or willpower. It's about changing what your body reaches for under pressure.
And until that changes - the cycle continues.
The cycle most women are trapped in:
Start Monday. Restrict. Control.
By Wednesday the cravings kick in and before you know it its 3pm on the school run and you've inhaled 5 Kit Kat chunkys before the kids have even got in the car.
Guilt. Shame. "Tomorrow I will start again."
The women who create lasting results - the ones who look and feel magnetic - learn to break this cycle by building safety with their body first. By building emotional mastery and stepping into a new identity.
When you feel better, it becomes easier to make better decisions. As we get older we carry more emotional baggage, more stress, more responsibilities. This is why something as "simple" as food can feel so hard. It was never just about food.
This is not what you think it is
This is not a fluffy emotional eating recovery programme. This is a full identity and nervous system transformation for high-achieving busy women.
Because I know you don't just want to "overcome emotional eating." You want to feel hot, free and magnetic - even as a busy mum with kids, a business, and a life that doesn't slow down.
Other programmes ask you to
Track calories and macros
Measure your food
Love yourself more (without doing the deep work)
Follow another strict regime
Require constant motivation and willpower
Becoming Her asks you to
Show up to 3 private sessions
Work WITH your body not against her
Trust the process - your body knows how to heal
Receive instead of forcing
Nothing else. That's it.
Dieting destroys your charisma,Christina Marcou · Hypnotherapist · Founder of Becoming Her
your energy, your magnetism.
I help you get out of that.
Why this works when nothing else has
Your body isn't
broken. It's wired.
Every programme you've tried before worked at the surface - behaviour, habit, discipline. None of them touched the subconscious identity and nervous system patterns that were driving the behaviour in the first place.
That's why the pattern kept coming back. Not because you're weak. Because you were given the wrong solution.
The Becoming Her method works at the root level. Using hypnotherapy and parts therapy, we identify and dissolve the emotional charge stored in your body - the part of you that learned food equals safety - and replace it with something your nervous system can actually trust.
When the root shifts, the behaviour loses its purpose. Naturally. Without force.
The Self-Image Body Method™
Three phases.
One complete shift.
This is subconscious and nervous system work - not another programme you have to manage. You show up. You're guided through the work. Your body does what it was always capable of doing, once it finally feels safe.
01
Reveal
We identify the exact emotional patterns, triggers, and subconscious beliefs organising your relationship with food. A personalised nervous system blueprint - designed specifically for you.
02
Release
Through hypnotherapy and parts work, we dissolve the emotional charge stored in the body. The part of you that learned to use food as safety gets to finally put it down.
03
Become
We anchor the new identity - calm, embodied, free. Not through willpower. Through the subconscious update that makes freedom your new default. This is where you become her.
What's inside
Inside The Emotional
Eating Reset, you will:
Within the first 7 days
01
Break the emotional eating pattern
Within the first 7 days, the urge begins to shift. Not through willpower - through addressing the pattern at the root where it actually lives.
02
Understand exactly why your body turns to food
You'll finally have a clear map of the emotional triggers, nervous system patterns, and subconscious beliefs that have been driving the cycle.
03
Regulate emotions without needing to eat
You'll have real tools - not theory - that give your body a new way to find relief, calm, and safety that doesn't involve food.
04
Feel calm, in control, and clear around food again
The constant mental noise around food begins to quiet. Meals stop being a battleground. You stop negotiating with yourself.
Then over 21 days
05
Rewire the pattern so it doesn't come back
Through hypnotherapy and parts work, we dissolve the emotional charge stored in the body - so the pattern doesn't resurface when life gets hard again.
06
Build a new relationship with your body
Your body stops feeling like the enemy. You stop managing it from the outside and start trusting it from within.
07
Feel safe to be seen again
The weight you've been carrying - physically and emotionally - begins to release. You show up. Visible. Embodied. Ready.
The shift
From at war
to finally free.
After the 21-day shift, she doesn't just eat differently. She is different.
Before
- Thinking about food all day
- Eating at night to cope
- Feeling guilty after eating
- Saying "I'll start again tomorrow"
After
- Feeling calm around food
- Eating because you're hungry, not emotional
- No guilt, no obsession
- Feeling back in control of your body
"They became more visible and free - after years of fighting themselves. The fear, shame and guilt disappeared from their body. They are no longer at war. Sugar addiction - gone. After years."
Client Results
Investment
Private · 1:1 · 21 Days
The Becoming Her 21-Day Identity Shift
£750
or 2 payments of £385
This is private 1:1 work. Five women are accepted per cycle so each client receives full personal attention throughout the process.
Start your 7-day reset now - feel in control within days, not months I'll be in touch within 24 hours to confirm your spot.
Only 5 spots available per cycle
Questions
Everything you need
to know.
Do I have to revisit painful memories?
No. We identify emotional patterns safely - without reliving painful experiences. Most clients describe this as relieving and empowering. We observe, we don't re-experience. The goal is to release the emotional charge stored in the body so your nervous system can finally relax.
What if I've tried everything and nothing has worked?
This is the most common thing I hear. Women who come to this work have usually tried multiple diets, coaching programmes, and mindset approaches. That's actually the qualification - because it means you already know this isn't a discipline or information problem. You're ready for the root. And the root is exactly what we address.
How much time does this require?
This isn't a programme you manage. You show up to three private sessions over 21 days - everything is designed for you. You receive, you don't perform. Busy mothers and founders thrive in this work precisely because it asks nothing extra from a woman who is already giving everything.
Will I lose weight?
Many clients experience natural weight release as emotional eating patterns dissolve and the nervous system regulates. But the deeper result is this: you stop being at war with your body. A body that isn't at war naturally moves toward health. The weight often follows - without obsession, restriction, or force.
What makes this different to other programmes?
Every other approach works at the level of behaviour - what you eat, when you eat, how disciplined you can be. This works at the level of identity and nervous system. We dissolve the subconscious belief that food equals safety. When that belief updates, the behaviour loses its purpose. That's why results can happen in a single session - and why they last.