One 90-minute session finds the subconscious pattern keeping your body stuck and releases it.
You've tracked the macros. Done the fasting. Hired the PT. That's not a willpower problem. It's a subconscious one. Hypnotherapy for ambitious women who have done the strategy, done the surface level, and are ready to go to the root, feel lighter within one session, without another diet plan, more willpower or pressure.
Book Your Session · £375 Instant booking · Secure payment · Confirmation sent immediatelyThe discipline is still there. The results are not. And somewhere along the way you stopped recognising the woman in the mirror.
You have released weight, gained it back, and each time you start over it feels harder to believe this time will be different. You are building a business, raising kids, and you have tried everything.
Now it just feels like nothing works.
Every time your body went through something it never got to process: childbirth, grief, stress. All of it stayed in your body. Not just as a memory. As a physical pattern in your nervous system.
This is why you can follow the perfect diet, live a healthy lifestyle, and something still feels off. Because the thing driving the behaviour was never addressed.
This is not a willpower problem. It is not a discipline problem. It is a pattern problem. And the pattern is not living in your habits. It is living in your nervous system.
Ever experienced a part of you that drives you toward the healthiest options, then as soon as life happens, your health is the first thing that goes and you are back at square one?
That is because there are two parts of you running at the same time.
The part that wants to change. And the part that learned, somewhere along the way, that changing was not safe.
You have been trying to change behaviour. But your body has been protecting a pattern.
Until that conflict is resolved, every plan you start will eventually hit a wall. That is why you can do everything right and still end up back where you started.
When life feels unsafe, your body holds on. Not because you are doing something wrong. Because holding on feels safer than letting go.
When stress stays high, your body stores, increases cravings and makes hunger feel constant. No diet fixes a stressed nervous system.
Your body learns that food means relief. Calm. A moment that is just yours. The pull is not weakness. It is chemistry your body built to survive.
The longer the pattern runs, the more your nervous system treats it as normal. It files this version of you as who you are. Until we change it.
Bullied and stood out when you were younger? Your body signals any visibility and growth as a threat. Every time your business grows, your nervous system reads being seen as danger. And holds on.
Given birth? During labour your nervous system activates at its highest survival level. For many women this never fully switches off. Your body learned that physical intensity means danger is coming. So it holds on to weight as protection. Not because something is wrong with you. Because your body is still keeping you safe from something that already ended.
Grew up without enough, and built success as an adult? Your subconscious can represent certain foods as freedom. The one thing that belongs only to you. No amount of discipline overrides a symbol that deep.
This is why trying to push through with willpower has led you here. Until we go there, nothing on the surface will ever stick.
Diets focus on food. Coaching focuses on behaviour. Therapy focuses on understanding. But none of them remove the subconscious pattern your body is still protecting.
They start at action. Diet. Plan. Protocol. But action without identity change always loops back to the same place. The pattern underneath never moves. You are here because you already know what to do. You already have the strategy. But nothing is changing.
You see exactly why your body has been holding on. Not just intellectually. In your body.
The pattern that has been running for years suddenly makes sense.
And the part of you holding onto it no longer needs to.
That is when your body stops fighting you.
Because we are not managing behaviour. We are removing what has been driving it. When the root pattern changes, the behaviour no longer has the same charge. And when the memory your body has been holding releases, the weight it was holding onto can finally follow.
Designed for busy ambitious women who do not often ask for help, but are looking for relief and rapid transformation. You are tired of spending on approaches that only give short-term results. You want to feel like yourself again, love your body and have the energy to show up for your life, business and purpose without obsessing and burning out.
The exact moment your body learned to hold on. The part that has been running the show without you knowing. You will understand for the first time exactly why nothing else has worked.
We regulate your nervous system so it feels safe enough to change. We release the emotional driver and give that part a new role. We remove it at the root so it does not keep pulling you back.
We encode a new identity at a subconscious level so your body begins operating from the version of you that is already free, and you stop self-sabotaging every time you start seeing progress.
Most clients feel the shift within the session itself.
"After one session I discovered my body was holding on because I had a fear of being seen. Every time I would try and promote my work on social media, my body would break out in rashes. I would often have this inner battle with myself and completely burn out. After one session with Christina I no longer get the rashes. I show up with more ease. I have more energy. I am so grateful."
Online Business Owner
"When I looked at myself in the mirror, I did not recognise myself anymore. I told myself it is just because I have children, that my body has changed. But I eat healthy, workout, and knew there was so much more beneath the surface. After one session with Christina, I understood exactly why my body was holding on. Christina was patient, gave me extra time and space and made me feel so safe to process memories that had been stuck in my body. The session changed my life and my family's life. My nervous system is calm, I am not stressed with my family, and weight that has been stuck for 25 years has released."
Mother and Founder
"When I came to Christina, I was sceptical because I had tried everything. I had never tried hypnotherapy before. But I was struggling with a sugar addiction and could not break out of it. I had been struggling for 17 years and could not break the pattern. After one session, I understood exactly why I was doing this, and was able to break the pattern right away. After the second session, I was completely free. I do not see myself as someone who has that addiction anymore. It has stopped me from developing diabetes."
Client, 17 Year Pattern Resolved
"I had a deep-rooted habit for 30 years. My daughter booked me a session with Christina because it was getting out of hand. I had tried everything before and could not stop. It was stopping me from feeling my best, I stopped wearing clothes I love, and my energy was depleted. After one session, Christina completely cleared it. I ran a marathon, I have energy to run around after my grandchildren, and I feel like myself again. It has almost been a year and I am no longer controlled by it."
Client, 30 Year Pattern Cleared
You can keep trying to control it. Or you can change what has been driving it.
Click below, choose your time from my calendar, and receive confirmation instantly.
£375.
One payment · No upsells · No recurring feesThis is not a programme you have to maintain. It is one session that does the work the programmes could not, because it works where the programmes could not reach.
If you do not feel a shift in this session, I will work with you until you do.
Instant booking. Secure payment. Confirmation sent immediately.
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