Free guided hypnosis · 16 minutes

The Identity Switch Hypnosis

Meet the part that won’t let you post.

The 16-minute hypnosis for feeling SAFE to be seen and share your work without wanting to delete and hide afterwards.

Meet her and the version of you who is seen & booked, and free the resistance.

For therapists, coaches, hypnotherapists & experts

who change lives offline, but have a notes app full of videos they’ve never posted.

Where shall I send your hypnosis?

Your Spotify link lands in your inbox in the next few minutes.

Free. No spam. Unsubscribe any time.

9:41●●●

Playing fromBecoming Her

REC

The part that won’t let you postand the part that’s seen.

Identity Switch Hypnosis
The Identity Switch HypnosisChristina Marcou
Now15:51
Receive the link.Push play.Experience it.

The pattern

The journey to becoming seen starts by accepting the parts of you you have rejected.

You know what you want to say. So why does your body pull you back?

You think about becoming visible online. Sharing your work. Having more clients and more success. And something in your body says no.

A tightness in the throatA dark dread in the stomachAn ache in your headA pain in the neckNumbness, the moment it mattersExhaustion from trying so hard
“No one cares what I say.”“Social media isn’t my thing.”“I don’t know what to say.”“Why would anyone work with me?”“I don’t have time.”“I’ll post it when it’s perfect.”“Who am I to say this?”“I’ll just delete it later.”

This is not weakness. This is a part of you doing exactly what she was taught to do.

At some point, she learned that being seen was not safe. That visibility could lead to criticism, rejection, embarrassment.

The more this part of you has been pushed down with more strategy, action and work, the more she resists. That’s why it feels so hard.

How it works

Three steps. Just headphones and 16 minutes.

  1. 01

    Receive the link

    Pop your email in above and your Spotify link arrives in your inbox.

  2. 02

    Push play

    Headphones in. Somewhere you won’t be interrupted. 16 minutes, once a day for 3 days.

  3. 03

    Experience it

    Meet the part that hides. Then watch the part of you that’s seen walk over and show her what’s on the other side.

Inside the hypnosis

Two versions of you. One conversation she’s been waiting for.

  1. i.

    Find where she lives in your body

    Turn your eyes inwards and locate the part of you that is resisting being seen. Feel it, breathe into it, and stop pushing it down.

  2. ii.

    Give her a voice

    Pull her out like a character in a film and watch her with compassion. Hear the script she has been performing every day.

  3. iii.

    Meet the version of you on the other side

    The one who picks up her phone and films because she has something to say.

    She posts and puts her phone down. She does not brace for the response.
  4. iv.

    Watch them meet

    The future version kneels beside the part who hid. She doesn’t judge her or suppress her.

    I know why you did this. I know what you were afraid of. We are safe.
  5. v.

    Step into the scene

    See dream clients finding your work. Hear the messages coming through. Then anchor it.

    Every time you post, walk into a room, someone asks what you do, your body can hold it.

She is not more talented. She is not more qualified. She simply has no conflict between who she is and how she shows up.

After one listen

16 minutes. One part of you, finally heard.

  • 01

    You’ll know where she lives

    The exact place in your body the part that hides shows up, and the script she’s been performing every day.

  • 02

    You’ll understand why it’s felt so hard

    She hasn’t been sabotaging you. She’s been protecting you, doing exactly what she was taught to do.

  • 03

    You’ll have felt the version of you who’s seen

    Not as an idea in your head. In your body: how she carries herself, and the absence of the pull backwards.

  • 04

    You’ll have an anchor for record day

    Finger and thumb together, a smile, and your body remembers. Use it every time you go to press record.

My promise: in 16 minutes, you’ll meet the part that’s been keeping you hidden, and feel what it’s like to be the version of you who isn’t.

Who this is for

The therapist, coach or hypnotherapist whose work changes lives offline but who is invisible online.

● This is for you if

  • You have a notes app full of videos and ideas you’ve never posted.
  • You’re brilliant with clients, then you hit record and become a stranger.
  • You film it, then delete it. Or save it to drafts and tell yourself you’ll post it when it’s perfect.
  • You care what people who know you will think when they see you on camera.
  • You post, then want to delete it the second it goes live.
  • You know exactly why you hide. You’ve done the inner work. But your body still won’t let you press record.
Christina Marcou in a white shirt, hands at her cheek

Your guide

Christina Marcou

Identity Hypnotherapist · Trained actress

Christina Marcou is an RTT-trained Identity Hypnotherapist and trained actress. She helps therapists, coaches and experts go from behind the scenes to seen, in days, not years.

For years I worked behind the scenes, secretly sharing my ideas while keeping myself invisible. I’d stutter on camera, cringe at myself and leave videos sitting in my drafts.

I care more about you being seen for the work you do than my fear of being seen, because I have been there.

Before you press play

Questions

Is hypnosis safe? Will I lose control?

You stay aware and in control throughout. Hypnosis is a focused, relaxed state, a bit like being absorbed in a good film. You can open your eyes at any time.

Do I need to be on camera?

No. You just listen. This is the inner work that comes before pressing record.

When should I listen?

Any time you can sit comfortably for 16 minutes without being interrupted. Not while driving.

● Free · 16 minutes

Being seen isn’t something you wait for. It’s something you learn to embody.

Send me the hypnosis

Receive the link · Push play · Experience it.

And when you’re ready to take her all the way to camera, The 7-Day Identity Switch™ takes you from here to your first 60-second video, posted.

Becoming Her · Christina Marcou · Questions: christina@becomingher.io
0